Our Serene herbal Tea contains chamomile Flowers, Australian Lemon Mrytle, Spearmint Leaves and Lavender Flowers. This tea is caffeine free and is soothing and flavorful, calming and relaxing, is wonderful for balancing mood, helps relieve anxiety and stress, and can help curb appetite.  Each tea sachet makes 2 to 4 cups of tea (you determine how strong you like your tea) and can be made hot, then served hot or cold! Each can contains 12 premium sachets.